The Blog
Happy Fit Diaries is a personal blog maintained by Kim Brenton. It's about finding balance and fully enjoying a healthy, happy, and stylish life.
Fitness
I don't believe in sacrificing everything you love to be healthy. I believe you should eat for health, not vanity. I don't calorie count and I'm not afraid of a few carbs. I workout hard and eat well overall. And I fully enjoy the occasional cupcake- without feeling guilty. As a disclaimer, I am not a medical doctor, licensed nutritionist, or certified personal trainer. I am simply sharing what I love in exercise and food. If you decide to try my workouts or recipes, you do so at your own risk.
Style
I rarely use the term "fashion" because, as I'm sure you've heard "You can buy fashion, but you can't buy style". I believe in being "stylish" rather than "fashionable" because, in my opinion, designer labels are not a prerequisite to style.
I believe anyone can be stylish- even in a t-shirt and jeans. It all comes down to the details- fit, material, accessories, and most importantly, confidence. My goal is to share with you my attempts of pulling together simple, stylish looks on an "every day" person budget and time. As a disclosure, all my opinions and reviews (clothing, food, shopping wishlists, etc.) are my own and never of the request of a company.
Meet Kim
Now, as a wife and mother of two little ones, I am finding balance in all areas of my life. Gone are two-a-days in the gym or wearing designer labels and much jewelery. I now include fitness and style in my life- not the other way around. My life is much more fulfilling and happy in this "in-between" area.
"Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food and the body more than clothes?" Matthew 6:25
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